Educate, jump start, motivate, accountability and give helpful feedback are all ways to describe what a personal trainer can do for you. No matter what you need to help your fitness and health goals, a personal trainer will tailor your plan and session to best fit you. Our fitness professionals will prescribe an exercise plan to motivate, educate and generate results for your goals.
When you join on with one of our personal trainers you get the full support of the gym. We become one large team working to help you get the best results possible.
To book your personal training session, call Anna our Fitness and Aquatics Manager at 503-635-3561. Click on the button below to send her an email.
PERSONAL TRAINING FEES:
Available as 1-hour sessions.
One Session: $50
Three Sessions: $140
Five Sessions: $230
Ten Sessions: $450
One Session: $55
Three Sessions: $155
Ten Sessions: $485
Please note that all Personal Training Sessions can be completed in the pool with an aquatics personal trainer.
SEMI-PRIVATE PERSONAL TRAINING FEES:
2-4 people* per session, only 1 hour sessions available.
One Session: $70 per 1hr. session
Three Sessions: $200
Five Sessions: $330
*All people in the group must be members. This is a flat rate for the group.*
We offer all members two complimentary 30 minute appointments. One to help educate them on equipment and the other to help you map out a successful fitness plan.
Whether you are new to using a gym or just have never seen this brand of equipment, this 30 minutes appointment will help. A personal trainer will show you around the center and explain or demonstrate any equipment you need help with. All Mt. Park Members are welcome to book these complementary fitness appointments. To book your session, stop by the front desk of the clubhouse, or call 503-635-3561. For questions, email Anna by clicking here.
This 30 minute appointment is for those looking for help just starting a fitness plan. We take baseline measurements, perform a functional movement assessment and help set fitness goals. We will discuss with you the best way for you to go about meeting your fitness goals. All Mt. Park Members are welcome to book these complementary fitness appointments. To book your consultation, stop by the front desk of the clubhouse, or call 503-635-3561. Email questions, email Anna by clicking here.
There are many advantages to living at Mountain Park. The biggest asset of the Mountain Park community is, of course, the Clubhouse. Click here to find out about becoming a Member.