Mountain Park is dedicated to the proposition of total living – we are focused on providing opportunities for a good, healthy life, full of activity, vitality, and group activities. We are happy to offer a large variety of group exercise classes per week on land and in the water.
GYM ORIENTATION
A Gym Orientation is best described as an extended gym tour. During this free 30-minute consultation, our Fitness Manager will show you how to adjust the various machines in the clubhouse for safety and best use. All Mt. Park members are welcome to book a Gym Orientation.
PERSONAL TRAINING
If you are interested in focusing on working out for injury prevention/recovery, accountability, or weight loss, signing up for Personal Training is the best way to get started on your fitness journey. During your first Personal Training session, one of our certified personal trainers will meet with you to go over your goals and any limitations you may have. Our trainer will give you the appropriate assessments and work with you to determine the best schedule in order to attain your goals. Not sure which trainer is right for you? Check out our Personal Trainer’s bios at the Clubhouse or ask the Fitness Manager for a recommendation.
CONTACT
Fitness Department
503-635-3561
[email protected]
GROUP EX STUDIOS
Our communal and inviting fitness classes are provided free of charge to residents and include multiple mind and body course offerings daily. We host group fitness classes of every variety. Registration required.
CARDIO & WEIGHT ROOM
An open-floor plan weight and cardio room offers a variety of circuit training, free weight, and cardiovascular training equipment. Please note: Members age 14 and younger may not use the fitness amenities due to manufacturer safety guidelines.