FITNESS

Fitness 2018-04-12T23:36:02+00:00

Mountain Park is dedicated to the proposition of total living – we are focused on providing opportunities for a good, healthy life, full of activity, vitality, and group activities. We are happy to offer a large variety of group exercise classes per week on land and in the water.

GYM ORIENTATION

Whether you are new to using a gym or just have never seen this brand of equipment, this 30 minute complementary appointment will help. A personal trainer will show you around the center and explain or demonstrate any equipment you need help with. All Mt. Park Members are welcome to book this complementary fitness appointment. To book your session, stop by the front desk of the Clubhouse.

PERSONAL TRAINING

Looking to get the most out of your workout? We offer the help of several highly-experienced personal trainers to help you reach your fitness goals. To find out more about rates for our personal training sessions, please call or visit the front desk for more detailed information.

HOURS OF OPERATION

MONDAY – THURSDAY:
5:30AM – 9:00PM

FRIDAY:
5:30AM – 7:00PM

SATURDAY:
8:00AM – 6:00PM

SUNDAY:
10:00AM – 6:00PM

For more information, contact our Fitness Department at 503-635-3561

Printable Fitness Calendar

GROUP X STUDIOS

Our communal and inviting fitness classes are provided free of charge to residents and include multiple mind and body course offerings daily. We host group fitness classes of every variety. No need to register in advance, only join in!

CARDIO/WEIGHT ROOM

An open-floor plan weight and cardio room offers a variety of circuit training, free weight, and cardiovascular training equipment. Please note: Members age 14 and younger may not use the fitness amenities due to manufacturer safety guidelines.

Fitness News

KidZone Summer Camp 2018

KidZone Summer Camp will be taking place at the Mountain Park Clubhouse June 18 - August 24. Registration opens April 15. Both daily and weekly options are available. This year's camp theme is The Great Outdoors! Join us for nature-filled fun as we explore the beautiful trails and wildlife of Mountain Park! We will be doing themed science experiments, engineering projects, arts and crafts, and healthy food fun snacks! Campers will also go swimming in our lazy river pool, play in the gym, and get time on