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Events for March 29, 2017

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5:30 am

Hot Tub

March 29 @ 5:30 am - 8:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, and Thursday that lasts 0 day(s) and 14.5 hour(s) with no end date
Aquatics, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Hot Tub is for members. Please have permission from your physician and be in good health before entering.

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Lap Pool-Lap Swim

March 29 @ 5:30 am - 7:30 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 2 hour(s) with no end date
Aquatics, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Lap Swim is for lap swimming and individual exercise for members who are proficient swimmers. There are no lifeguards on duty during this time; therefore, any person under the age of 14 should have responsible adult supervision.

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Leisure Pool- Lap Swim

March 29 @ 5:30 am - 8:45 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 3.25 hour(s) with no end date
Aquatics, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Lap Swim is for lap swimming and individual exercise for members who are proficient swimmers. There are no lifeguards on duty during this time; therefore, any person under the age of 14 should have responsible adult supervision.

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Open Gym

March 29 @ 5:30 am - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 10.5 hour(s) with no end date
Sports Court, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States
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6:00 am

Spin Class

March 29 @ 6:00 am - 7:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Fitness Studio 2, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each rider through a variety of speed and resistance challenges.

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7:30 am

Lap Pool- Aqua Fit

March 29 @ 7:30 am - 8:30 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date
Aquatics, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Aqua Fit is an active workout designed to improve aerobic fitness, strength and flexibility. Aquacise classes are for members who are proficient swimmers.

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8:00 am

Yoga

March 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Fitness Studio 2, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Provides a variety of standing and seated poses to improve overall strength, flexibility and balance. The class is geared to all levels, with a focus on 'breath movement.'

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8:30 am

Lap Pool- Lap Swim

March 29 @ 8:30 am - 8:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 11.5 hour(s) with no end date

Lap Swim is for lap swimming and individual exercise for members who are proficient swimmers. There are no lifeguards on duty during this time; therefore, any person under the age of 14 should have responsible adult supervision. During the hours of 4:15-5:15 PM, Swim Club will be using two lanes of the Lap Pool.

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8:45 am

Leisure Pool- Aqua Strength & Flex

March 29 @ 8:45 am - 9:45 am
|Recurring Event (See all)
An event every 1 week(s) on Wednesday and Friday that lasts 0 day(s) and 1 hour(s) with no end date
Aquatics, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Aqua Strength & Flex is geared to improve balance and mobility by working in the warmer water. All Aquacise classes are for members who are proficient swimmers.

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9:00 am

Step and Strength

March 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Fitness Studio 1, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

This isn't your mothers Step class. You will get the cardio benefit of step with the functional strength of todays latest techniques. This class is geared to all fitness and all step skill levels.

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10:15 am

Functional Core

March 29 @ 10:15 am - 11:15 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date
Fitness Studio 1, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

This class focuses on toning and strengthening the body's core abdominal and back muscles. This powerful workout is for the "powerhouse" of your body

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12:00 pm

Nia

March 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Fitness Studio 1, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Nia is a cardio dance group fitness class that incorporates dance arts, martial arts, and healing arts. Nia is for everyone at every level. With an ongoing practice, Nia promotes mindfulness, holistic fitness and well-being.

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3:30 pm

Leisure Pool- Open Swim

March 29 @ 3:30 pm - 8:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 4.5 hour(s) with no end date
Liesure Pool, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Open Swim is open to all members. Any person who is not a proficient swimmer must be accompanied by a proficient swimmer in the water at all times.

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4:00 pm

Youth Gymnastics

March 29 @ 4:00 pm - 5:55 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.92 hour(s) with no end date
Sports Court, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Classes build strength, flexibility, coordination and bodily awareness in a fun and playful environment. Each class will focus on flexibility, balance and tumbling skills and include stretches, skill building activities, and games.

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4:15 pm

Lap Pool- Swim Club

March 29 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Designed for kid ages 8-14 years old. Must pass a tryout test before registering for this class. During this time, the Lap Pool is reduced to one lap lane.

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5:30 pm

Yoga

March 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Fitness Studio 2, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Relax, get focused, and connect with your body in this rewarding class . Students learn proper form and breathing while practicing a broad range of yoga postures. Suitable for all.

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Strength & Conditioning

March 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Fitness Studio 1, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

The best way to decrease fat and increase lean body mass is with weight strength training. In this class you will not only shed the weight you have been wanting to, but increase your confidence.

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6:00 pm

Pickup Basketball

March 29 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 3 hour(s) with no end date
Sports Court, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States
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6:45 pm

Booty Barre

March 29 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Fitness Studio 2, 2 Mt. Jefferson Terrace
Lake Oswego, OR 97035 United States

Booty Barre is a fun, energetic workout that fuses techniques from Dance, Pilates and Yoga that will tone, define and chisel the whole body.

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