Every Thursday in the Lobby!
$1 per minute (5-30 minute sessions)
Offered by Mandy Beeman, LMT of Serenity Bodyworks- a local massage business on Boones Ferry Rd.
Experts estimate that upwards of 90% of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage Therapy is an effective tool for managing stress, which means you could experience:
- Decreased anxiety
- Enhances sleep quality
- Greater energy
- Lowered blood-pressure
- Improved concentration
- Increased localized circulation
- Reduced fatigue
Sign up times are now available so you can schedule around your workout or class. Call 503-860-2372 to reserve a time!